We are a boutique fitness studio on a mission to change our community through collective efforts.

Take the challenge today and explore the variety of classes we offer!

(224) 366-7655 832 East Higgins Road, Elk Grove Village, IL 60007 M-F: 5:00 am - 9:00 pm // SAT: 10:00 am - 5:00 pm // SUN: Closed
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June 2017

We believe change starts with our youth. Sowing the seeds of growth requires proper tools when we are young. This includes basic needs like clothing and shelter while also providing healthcare, and education. This is why we chose Children International.   They seek sponsors who take active roles in helping children both near and afar. Yes you can donate. But you can do so much more when you are able to write to a child and potentiate their needs. Children International allows you to visit your sponsored child and experience first

We are excited to partner with KitchFix for all our delivered meals. Why? Because they pride themselves on sourcing, local, organic ingredients. They take the hassle out of meal prep. Not to mention, the meals are both balanced and delicious. We at TBD only team up with companies whose ethos is driven by quality for the consumer. We vet all our products and ensure our partnerships are those promoting sustainable change in our community. Don't sacrifice your nutrition. You are what you eat. Try them out today!