We are a boutique fitness studio on a mission to change our community through collective efforts.

Take the challenge today and explore the variety of classes we offer!

(224) 366-7655 832 East Higgins Road, Elk Grove Village, IL 60007 M-F: 5:00 am - 9:00 pm // SAT: 10:00 am - 5:00 pm // SUN: Closed
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Get Your Kitchfix at TBD Fitness & Yoga


Get Your Kitchfix at TBD Fitness & Yoga

We are excited to partner with KitchFix for all our delivered meals. Why? Because they pride themselves on sourcing, local, organic ingredients. They take the hassle out of meal prep. Not to mention, the meals are both balanced and delicious.

We at TBD only team up with companies whose ethos is driven by quality for the consumer. We vet all our products and ensure our partnerships are those promoting sustainable change in our community.

Don’t sacrifice your nutrition. You are what you eat. Try them out today!