We are a boutique fitness studio on a mission to change our community through collective efforts.

Take the challenge today and explore the variety of classes we offer!

(224) 366-7655 832 East Higgins Road, Elk Grove Village, IL 60007 M-F: 5:00 am - 9:00 pm // SAT: 10:00 am - 5:00 pm // SUN: Closed
Follow Us

Follow us:

Image Alt

Training Programs

Private Training that fits your budget!

Do you prefer to wear a tailored suit or one off the rack? Do you prefer an altered dress or one that doesn't quite fit? Why sell yourself short with your health. Customize your plan today!


Private Training

Work with one of our highly certified personal trainers and partner with our integrative practitioners! This includes Functional Medicine testing.


Semi-Private Training

Grab a friend and sign up for Semi-Private Training so you can crush your goals together! Why? Because life is always better in pairs!


Group Training Programs

Join our Group Training classes and surround yourself with likeminded individuals, so you can finally achieve the body you deserve!

Sign up to receive the latest updates on TBD Fitness & Yoga: